Beef Teriyaki Meal
<h2>Beef Teriyaki, Basmati Rice & Green Salad</h2>
<p>Total Time: 90 minutes <br>
Serves: 3-4 people or 2 very hungry people. </p>
<h3>Order of Operations:</h3>
<h5>Make the Teriyaki sauce</h5>
<p>1/2 cup soy sauce <br>
1/2 cup sugar <br>
2 tablespoons mirin, sherry, or white wine (I use mirin) <br>
1 teaspoon grated ginger<br>
1 garlic clove, minced <br>
2 teaspoons cornstarch <br>
1/4 teaspoon red pepper flakes <br></p>
<p>Whisk the soy sauce, sugar, mirin, ginger, garlic, cornstarch, and red pepper flakes together and set aside. <br></p>
<h5>Make the Salad Dressing</h5>
<p>6 tablespoons extra virgin olive oil<br>
2 1/2 tablespoons lemon juice<br>
1 teaspoon sugar<br>
1/2 teaspoon salt<br>
1/2 teaspoon pepper<br>
1/2 teaspoon Dijon<br>
2 garlic cloves (minced)<br></p>
<p>Mix ingredients in a cruet and shake. This is the first salad dressing I ever liked!</p>
<h5>Cook the Rice</h5>
<p>I cup basmati rice <br>
1 3/4 cup water <br></p>
<p>Follow instructions for your rice cooker. For my rice cooker - it takes about 40 minutes on "quick cook". </p>
<h5>Cut the Vegetables & Assemble the Salad</h5>
<p>Butter Lettuce<br>
Radishes<br>
Green Onions <br>
Carrots <br>
Celery<br>
Cucumber<br></p>
<p>Combine the salad ingredients and put in a bowl (I usually put a paper towel on top to absorb any moisture).
<em>Cut extra green onions because you are going to top the beef with green onions & sesame seeds </em></p>
<h5>Prepare and Cook the Meat!</h5>
<p>2 pounds top blade steak, trimmed and sliced 1/4 inch thick <br>
Pepper <br>
2 tablespoons vegetable oil <br>
2 teaspoons sesame seeds, toasted <br>
2 scallions, sliced thin <br></p>
<p>Slice the meat into 1/4-inch slices. Pat the meat dry with paper towels, then season with pepper. Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium high heat until just smoking. I add about 1/3 of the meat (don't crowd the meat - they are introverted) and cook 5 minutes (flipping at 2:30). Transfer the meat to a clean bowl. Repeat with adding 1 tablespoon of oil each time you add meat. <br></p>
<p>When you are done cooking the meat, briefly re-whisk the soy sauce mixture to recombine and add to the skillet, scraping up any browned bits, cook until thickened. <br></p>
<p>Return the meat (with any accumulated juice) to the skillet and toss to warm through. Transfer the meat and sauce to a plate and garnish with sesame seeds and onions. </p>
<h5>Plate your Dinner!</h5>
<p><em>Beef Teriyaki recipe adapted from America's Test Kitchen </em></p>
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<h5>Shopping List:</h5>
<h6>Pantry Items:</h6>
<p>Soy Sauce <br>
Sugar <br>
Mirin <br>
Cornstarch <br>
Extra Virgin Olive Oil <br>
Vegetable Oil (I just use EVOO, this is for frying) <br>
Basmati Rice <br>
Sesame Seeds <br></p>
<h6>Spices:</h6>
<p>Red Pepper Flakes <br>
Salt <br>
Pepper <br></p>
<h6>Vegetables:</h6>
<p>Ginger (1-inch) <br>
Garlic (3 cloves) <br>
Butter Lettuce <br>
Radishes <br>
Green Onions <br>
Carrots <br>
Celery <br>
Cucumber <br></p>
<h6>Refrigerated Items:</h6>
<p>Dijon <br></p>
<h6>Meats:</h6>
<p>2 lbs. Top Blade Steak </p>